About Health and Medicine

Thursday, August 23, 2012

My Experience Taking Phentermine

So, upon my last Doctor visit, my physician prescribed my Phentermine 30mg to try to lose weight. I had a body mass index (BMI) of 30 and was having a difficult time losing weight. I should mention that I also have hyperthyroidism and anxiety disorder, therefore, I feel hungry most of the time.

I started taking the Phentermine 30mg about a month ago and have lost 9 pounds so far. I admit, it is still difficult to control cravings for junk food but if you want to lose weight badly enough you will do it. The beginning is the most difficult. After a few weeks the hunger subsides and you feel thinner in your clothes.

I take Phentermine 30mg along with hyperthyroid medication and anxiety medication too. I am not recommending ANY medications in this post. Please just take this as what it is, which is MY experience. There are a lot of risks involved in taking Phentermine and should be prescribed by a physician.

I am beginning my second month with the Phentermine. I admit, I have slipped some days and ate ice cream and chips :o but I am happy with my progress. I am not doing any exercising program either. Other than a few daily errands of day-to-day life. I realize if I were to add an exercise regimen the weight would fall off but I am not currently in the mindset to be that active.

I will continue to post about my progress in a few weeks. Any questions just comment or email:)

Sunday, July 22, 2012

Why Alcohol Causes Anxiety | Anxiety Guru | Hope and Healing

Why Alcohol Causes Anxiety | Anxiety Guru | Hope and Healing:

Well, I was going to try to have a glass of wine before bed to help me relax BUT this is very convincing as to why that's not such a great idea.

My anxiety is bad enough without adding alcohol to the mix!

Anti-Anxiety Helpful Suggestions

April's CR Diary: The Anti-Anxiety Lifestyle: "ast with almost no carbs but lots of protein:
1 cup eggwhites scram"

This looks like some useful tips. I have a ongoing struggle with anxiety so anything that helps I will try!

Thursday, April 19, 2012

What to do when a friend asks to borrow money...

What to do if you're unsure about lending a friend money... to a friend who is in recovery from an addiction or in active addict or alcoholic!

Tuesday, March 20, 2012

Deals for my parents

Contribution by Saul Martin

There are really a lot of wild blue deals for our area. I did not realize how many there are. I have always seen things about their Internet services and the different deals they offer, but I do not think I ever grasped their total service package. I actually sent my dad some information about it. We always had trouble with the Internet at our house when I was still living there. Now, it does not really bother me since I only use it when I am home for a holiday or just to visit. I think my parents would appreciate an improved service and better price though. Most people would enjoy it really. I just thought of my parents because I know we always fought about the Internet. It drove me insane when I lived there. I am sure it was not the only thing there that I was not a fan of. It seemed like my parents were always more interested in paying nothing for something that was not worth the investment. I always told them it made more sense to invest a bit and get a better service or product. At least with this provider, I won’t have to worry about my parents refusing a good service for a good price. It is really the best of both worlds.