Why Alcohol Causes Anxiety | Anxiety Guru | Hope and Healing:
Well, I was going to try to have a glass of wine before bed to help me relax BUT this is very convincing as to why that's not such a great idea.
Well, I was going to try to have a glass of wine before bed to help me relax BUT this is very convincing as to why that's not such a great idea.
My anxiety is bad enough without adding alcohol to the mix!
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